Best toothpaste for bad breath should be a part of your daily oral hygiene routine especially if you are a working professional who has to talk to many people in a day. Bad breath is an extremely delicate matter that affects everything from your personal life to your professional life. Since we communicate with numerous people on a day to day basis, bad breath has a tendency to put others immediately off that can ruin the impression you have on them.
Research suggests men and women speak 7,000 to 10,000 words a day. This is why taking care of your bad breath is crucial. You do not want to be the mood-killer in the conversation just because your breath smells foul. And if you’re consistently ignoring your bad breath, imagine how embarrassing it would be if your close friend or a colleague told you about it.
Don’t allow this to happen to you no matter one because it can shatter your confidence in a matter of seconds. There are always a couple of precautions you can take to prevent this from happening, one of them is buying best toothpastes for bad breath. If you’re not sure which toothpastes for bad breath are good for you in 2019, Here are the best toothpastes for bad breath as recommended by dental experts.
Best Toothpaste For Bad Breath
Our pick for the best toothpaste for bad breath in 2019 is Activated Charcoal teeth whitening toothpaste with coconut from Gold Mountain Beauty. However, we understand that different people have different needs when it comes to toothpaste.
Perhaps you don’t like charcoal? Or perhaps the taste of a toothpaste matter to you more than anything. Keeping this in mind, we have listed the top 10 amazing new toothpastes for bad breath in 2019 with fast results below.
However, before you pick the toothpaste for yourself, it is very important to understand what causes bad breath in the first place. Once you understand the symptoms of bad breath and the causes, it will become easier for you to pick a toothpaste from a departmental store. The ingredients in toothpastes deal with a variety of symptoms of bad breath, hence it is very important for you to know what is causing it. Let’s have a deeper look at these things before we reveal the top toothpastes for bad breath in 2019.
What Causes Bad Breath?
It may come as a surprise but a lot of people don’t actually know what really causes bad breath. This is a common condition in adults that is easily treatable using the best toothpaste for bad breath or through home remedies.
Bad breath is commonly caused by the things you eat or drink but sometimes it can also be caused by an oral health problem or serious medical condition elsewhere in your body. Here is a detailed look at what causes bad breath in adults.
Bad Breath Symptoms
Here is a detailed look at the causes and symptoms of bad breath in adults.
Bad Oral Health
The number one cause of bad breath is having poor oral hygiene. If you don’t brush your teeth and floss them twice a day, you’ll likely suffer from bad breath. This is because food particles get stuck in your teeth and may produce smell if they are not eliminated by brushing and flossing.
Eating Smelly Food
Food like onions, garlic, and some other vegetables and spices are known to have a bad odor. When you consume these food items, they get absorbed in the bloodstream and may get carried away to the lungs where your breath is then affected.
Drinking alcohol is another reason behind having bad breath. The more alcohol you consume, the more the chances are your breath may become bad.
Strong coffee has a strong taste and smell that can cause bad breath as well as affect saliva production. Caffeine is known to decrease saliva production which causes odor-causing bacteria to grow in the mouth.
Diet High in Sugar
A diet that is high in sugar can also cause bad breath. Sugar leads to bad breath because of the way it interacts with bacteria in the mouth. When it reacts with this bacteria, it produces a sour smell.
Diet High in Protein
If you are following a high-protein diet, you are likely going to have trouble with bad breath. When you restrict carbs from entering your body, it changes significantly which can lead to bad breath. The food high in protein are also hard for the body to digest which releases sulfurous gases, another reason for having bad breath.
Whether you smoke tobacco, chew, or ingest it in other ways, tobacco is known to lead to serious health conditions, especially in the mouth. The smell of tobacco also affects your breath.
Sufficient saliva production is necessary to stop bacteria from growing in your mouth. If you have a dry mouth, more odor-creating bacteria will grow which will result in bad breath.
Certain Digestive Issues
If you suffer from poor digestion, bowel disorders, or constipation, it can affect your breath in a negative manner. This is something even the best toothpaste for bad breath can’t fix. If you face a digestive issue, get in touch with your doctor immediately.
Bad Breath Home Remedies
Although the best toothpaste for bad breath is all you need to remedy the problem from its roots, sometimes even the best toothpaste is unable to solve the phenomenon of bad breath. This is because at times bad breath is caused by health conditions such as heartburn, lactose intolerance, sinusitis, intestinal disorders, and more.
Along with the best toothpaste for bad breath, you may also have to try out various bad breath home remedies if you’re not getting what you need.
Here are 11 Ways You Can Deal with Bad Breath Using Home Remedies.
- Make sure you drink plenty of water to prevent dryness of the mouth. As mentioned earlier, saliva production is crucial to control odor-producing bacteria production.
- If you are wearing dentures, make sure you always remove them at night and clean them to get rid of bacteria collected from eating food and drinking beverages.
- Make sure to always replace your toothbrush once every two or three months.
- Make sure to brush your teeth using a toothpaste for bad breath after every meal. Floss twice a day for best results.
- Sometimes your tongue can carry a lot of odor-producing bacteria. Make sure to scrape your tongue at least once a day.
- Make sure to visit your dentist at least once every six months.
- Trying chewing on fennel seeds, cloves, or aniseeds. These have antiseptic qualities that help fight back odor-producing bacteria. Some toothpastes even have them as active ingredients.
- Try chewing herbs rich in chlorophyll. Herbs such as basil, cilantro, parsley, and mint are all rich in chlorophyll which is a natural deodorizer.
- You can also try chewing on a piece of orange or lemon rind for about one month. The citric acid in this citruses causes the salivary glands to produce more saliva which fights bad breath.
- Use alcohol-free mouthwash daily for at least 30 seconds. Mix it in water and a teaspoon of baking soda for best results. You can also add antimicrobial peppermint essential oil if bad breath is out of control.
Toothpastes For Bad Breath
Departmental stores keep hundreds of different toothpastes for bad breaths. So how do you know which are the best toothpastes for breath are for you? Keeping the symptoms from above in mind, it is up to you to figure out what is causing bad breath in you.
If you have pin-point an oral problem that is causing bad breath, it will be very easy for you to find a reliable toothpaste to remedy the problem quickly. For those who are unaware of the problem, these 10 new toothpastes for bad breath may be able to help. A lot of these are made with common ingredients including fluoride which is a naturally occurring mineral in water sources. This is the active ingredient of many kinds of toothpaste because it helps in preventing tooth decay, has a re-mineralizing effect on the teeth and helps in rebuilding weakened enamel, all of these cause bad breath.
Here are our picks for the best toothpastes for bad breath in 2019.
TheraBreath Tooth Paste
TheraBreath is a powerful remedy for bad breath. This toothpaste reduces sores and controls cavities. It is also approved by top dentists of the country.
TheraBreath was created by a dentist who had a family member facing consistent bad breath problems. He made this toothpaste so his loved one could enjoy a normal life without being pointed out.
FineVine Activated Coconut Charcoal Toothpaste
FineVine is an antiseptic and remineralizing toothpaste that will freshen your breath and strengthen your gums at the same time. It is also free from chemicals like fluoride.
You’ll love the toothpaste because of its coconut charcoal powder. It will help you eliminate stains from smoke, tea, wine, and other colorful beverages.
Colgate Max Fresh Toothpaste With Breath Strips
Colgate has always been a favorite of many when it comes to bad breath. The latest and greatest Colgate toothpaste is made with mini breath strips. that dissolve in the mouth when you are brushing your teeth.
These strips control bad breath and give you fresh breath for many hours to come. It also helps protect teeth from stains and whiten them at the same time.
Marvis Whitening Mint Toothpaste For Bad Breath
If bright teeth are as important to you as getting rid of foul breath, then this toothpaste is an ideal choice for you. It has a cool sharp and minty flavor that leaves a very fresh taste in your mouth while whitening your teeth at the same time.
The toothpaste also protects your teeth from tooth decay, tartar, and plaque by using xylitol and sorbitan formula. The Marvis toothpaste has no fluoride, gluten, or parabens and is also vegan.
Smart Mouth Toothpaste
The Smart Mouth toothpaste promises 12-hour fresh mouth if used with smart mouth mouthwash. This leaves you feeling as fresh as you would feel after visiting a dentist.
It is also one of the best toothpastes for bad breath in 2019 due to its strong ingredient profile. With the mouthwash from the same brand, you get protection from cavities and plaque as well. As far as the taste is concerned, it leaves you with a minty feeling.
Dental Expert Activated Whitening Charcoal Toothpaste
Another charcoal toothpaste with a twist. This toothpaste is an excellent remedy for yellow teeth and bad breath. Activated charcoal serves as the main ingredient and plays a significant role in whitening the teeth.
The formula of the paste also keeps odor-producing bacteria away from your mouth and promotes healthier gums.
Oral Essentials Fresh Breath Toothpaste
Oral Essentials fresh breath toothpaste is one of the most used toothpastes in the world because of its chemical-free formula. The toothpaste only contains organic ingredients. It has no chemicals like fluoride, SLS, or any other artificial flavorings, or colors.
The key ingredient of the toothpaste is aloe vera juice, dead sea salt, French essential oils, and xylitol. All of these work together to not only protect your teeth from various oral health issues but also controls bad breath.
CloSYS Fluoride Toothpaste For Bad Breath
This toothpaste is in our list because it contains a set of unique ingredients that kills odor-producing bacteria and as well as prevent cavities and build-up of plaque. The toothpaste also has many polishing agents which keeps your teeth white and stain free.
Oxyfresh Fluoride Mint Toothpaste
If you are a regular smoker, Oxyfresh is for you.
This toothpaste not only protects from stains caused by smoking but also prevents the bad breath you get after a smoking session.
Smokers from around the world recommend Oxyfresh for fresh breath all day long.
Philips Sonicare Breathrx Whitening Toothpaste
Philips produces some of the highest-rated and best toothpastes for bad breath in the world.
Their Sonicare Breathrx toothpaste is a blue gel with Zytex formula. This formula neutralizes bad breath completely from the mouth no matter what the symptom.
Make sure to use Sonicare sparingly because it has a powerful ingredient profile. Even after using it once you’ll feel a whole lot of difference in your breath and teeth outlook.
Bad breath is a very common oral problem in adults. With remedies and toothpastes from above, you can easily fix it. Just remember, the first step in treating bad breath is finding and using best toothpastes for bad breath as part of your daily oral hygiene routine.
Don’t be afraid to try different brands to find out which one works best for you.
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